Maybe you’ve noticed. Slowly, quietly, without much fanfare, there has been a revolution taking place within psychotherapy. Psychotherapy is now at the fore of helping individuals - like you - to reflect upon, to understand, and to change their lives for the better.

There’s no set profile for those seeking help at Phocus. It could be that you’re looking to address feelings of depression, stress and anxiety. Or you might be looking for help in forging a path through difficult issues that have been hard to overcome – problems with relationships, a traumatic history (abuse or post-traumatic stress), or concerns relating to addiction or substance misuse. Whatever the reason, Phocus can offer you a place to find support, empathy, and a catalyst for change.

Psychotherapy should work from an ethos of respect and integrity aimed at helping you to prevail over the obstacles that life presents. Your choices, made at your own pace, will flow from therapy sessions focused on offering you a different and non-critical perspective.

PHOCUS AUDIO PODCASTS

Click the links below to hear Rodney Collins share his perspectives.

What is Psychotherapy?

Addiction

Dependence

Alcohol

Drugs

Gambling